Workout with Liz Stuart

Fitness expert, Liz Stuart guides you through a gentle exercise program that will help get your body back into shape.

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There’s no need to join an expensive gym.
Follow expert fitness advice and techniques in the comfort of your own home.

- Over 45 minutes of workout exercises

- 10 different exercise routines

- Targets your bottom, stomach & chest

- Tone up your arms and legs
Workout with Liz Stuart
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